Unleash Your Full Potential and Thrive With WiseGoals!

The goal of WiseGoals coaching is clear and measurable... to help you thrive.

What exactly is thriving?

Thriving is a scientific construct within the field of positive psychology, closely related to wellbeing (a commonly misunderstood term). It has clearly defined areas to work on and improve. When the following areas are experienced consistently to a high level, you are thriving:

feeling connected in mutually supportive relationships
effectively managing stress and challenges
being aware of and using your strengths
feeling that what you do is highly meaningful
contributing to the life of others
pursuing opportunities for growth and learning
engaging in self-care practises
and more...

If the 7 qualities above don't describe your life right now... then you are scientifically considered to be languishing. I recommend you book a free consultation to find out how you can go from languishing to thriving, as soon as possible.

How do we work together?

We begin by measuring your coaching readiness and your current level of thriving checking your suitability for WiseGoals coaching. You then choose a target... where you want to be in 6 months. If your thriving score is 30/90 you may aim for 50/90 for example.

We analyse your results and identify the best opportunities for you. We then work together on developing the many levers that get you there quickest. There are 100's of such skills and approaches from the field of positive psychology that we choose from.

At every stage you can see your progress or lack of progress paving the way to powerful feedback and change processes.

Imagine each of the above thriving elements of thriving being clearly present and noticeable in your life. That's what we accomplish together.

You are primed with learning, tools, and activities in different areas of positive psychology (see definition below). We then focus on your optimal and unique application of the science. This is science-informed skill development, that is amplified by highly-qualified coaching (see definition below).

"Positive Psychology is the scientific study of that which makes life worth living." – Peterson, 2008

"Coaching is the art of facilitating the performance, learning, and development of another." – Downey, 2003

Who I work with

I work with people who are languishing. How do you know if this is you?

Are you're struggling with:

Feeling low
Going round in circles - feeling stuck
Wanting to do things but struggling to take action
Getting frustrated with things not going well
Over-thinking and being unable to decide
Worrying about things that haven't happened yet
Low energy

If this describes you're life right now then you may want to consider my accredited high-level coaching.

It has taken me over 20 years to put together this programme so that 6 months from now, you can say with total confidence... "I can't believe it but I'm thriving"!

PGROWTH Coaching for Thriving in Life

My powerful coaching programmes help you flourish — grounded in psychology, not quick fixes. This coaching uses my own PGROWTH wellbeing coaching model.

With over 7 years of coaching experience I create the perfect combination of learning, realisation, and transformation.

My coaching breaks through stagnation and sets in motion powerful positive change.

The level of learning, realisation, and positive personal change you experience is clear and equips you to make changes in all areas of life, work, relationship, health, and more.

My clients say my coaching helped them:

Build a thriving life
Feel powerful and impactful
Make clear progress in multiple areas
Grow in confidence
Have lots more energy and positivity

Book a Free Meet and Chat

Why WiseGoals Coaching?

The coaching industry is in a bit of a mess...

Very few coaches have received high-level training. In fact, there are less than 2000 coaches worldwide trained to level 7 and above! A staggering fact!

In comparison, there are over a million counsellors worldwide with this level of training. It's the standard which all clients rightly expect. So, the chances are, if you've received coaching before, it may not have been be "real" coaching at all. If someone decided to become a counsellor and did one weeks training, what they deliver could hardly be called counselling.

Level 7 training (MSc) and above involves learning from the industries best for 5 or more years.

I'm one of the few experts trained at a high level in applied wellbeing psychology and coaching psychology — and I bring over 7 years of real-world coaching experience and published research to the mix.

The experience you get from me will be probably be unlike anything you've experienced before.

Ready When You Are

If now’s the right time, I'm excited to meet with you to discuss how we might work together.

If you're looking to collaborate...

... On the 2nd October 2025, I set an Everest goal to get all highly-qualified wellbeing coaches into exceptional coaching roles, so the coaching industry can grow and fulfil it's full potential.

So if you're someone who shares my passion... perhaps a leader in healthcare, politics, or a related business, feel free to book a call to discuss the prospect of collaboration. For example, I run large-group dialogues that bring together experts to discuss solutions to big problems that benefit the maximum number of people.

Book a Free Meet and Chat

What Else do WiseGoals Do?

Free Articles

🌱 Learn About Positive Psychology

Tools and insights drawn from positive psychology to help you build strengths, feel more in control, and sustain motivation over time.

🎯 Learn About the Science of Goal Setting

Explore the psychology behind setting and achieving goals. Learn how to stay focused, follow through, and adjust your plans when life gets in the way.

📋 Learn About Setting Goals in Different Life Areas

Whether you’re focusing on career, health, relationships, learning, or self-care — discover examples and tools to help you plan across life’s domains.