Wisegoals - Wellbeing Coaching for Young Adults

Welcome to WiseGoals!

I've spent close to 20 years researching the science of goal setting, motivation, psychology, and coaching psychology, and there are many surprising discoveries that are certain to increase your chances of accomplishment.

What emerged was an exciting and improved way of setting goals.

At WiseGoals you learn to set effective goals! You also learn to coach yourself - the most vital quality in sustaining a creative goal journey!

You essentially become your own executive and leadership coach - mastering the art of self-leadership.

Emerson - to be yourself in a world that is constantly trying to make you something else is the greatest accomplishmentquote

A Broader Approach to Goals

We all have things we want to accomplish. We also want to be happy and have lots of energy, living freely.... free from fear and self-doubt. That's why the science of wellbeing and positive psychology is at the heart of the WiseGoals goal setting system.

Nothing in life stays the same even for a moment. With this ever-moving reality, the modern age calls for an approach that is fresh, dynamic, and inner-generated!

This is why we teach you to lead yourself, motivate yourself, foster understand of yourself, support yourself, and be your own coach.

Emerson - If the stars should appear but one night every thousand years, how men would marvel and stare quote

The Wisdom of Great Minds

Philosophy is also a key part of the WiseGoals approach. Consider the thoughts of some these great mentors and how they relate to goals:

“No man ever steps in the same river twice. For it’s not the same river and he’s not the same man” – Heraclitus beautifully describes a fresh, dynamic and ever changing relationship with our goals.
“Few are those who see with their own eyes and feel with their own hearts” - Albert Einstein highlighting the value of your goals coming from your own feelings and desires.
“Live as if you were to die tomorrow. Learn as if you were to live forever” - Ghandi encourages us to live freely today and always be learning. We lean toward learning goals vs outcome goals and always emphasise facilitating unique personal learning.
“Do not go where the path may lead, go instead where there is no path and leave a trail” Ralph Waldo Emerson encourages creating your own unique path to foster motivation and determination unlike any other.
“Thinking is easy, acting is difficult, and to put one’s thoughts into action is the most difficult thing in the world” Johann Wolfgang von Goethe highlights the difficulty of causing action to flow wonderfully and naturally.

This site is where philosophy meets psychology. It's full of the poetic and stirring insights of great mentors that bring much to the practice of intentions and goals.

Emerson - The greatest glory in living lies not in never falling, but in rising every time we fall quote

Tools and activities to Get Started

We have lots for you to try. For example, check out our worksheets with powerful questions based on the psychology of coaching, or try our goal-supporting exercises from positive psychology shown to increase motivation and success.

Worksheets

Best future Self

Wishing you One more Step Forward

I hope you enjoy using WiseGoals. Have a look around and get in touch anytime. We're in this exciting journey toward greater achievement and happiness together.

Best wishes!

James

Last Updated: 03/09/2024