Achieve Your Goals Sooner with Our 11 Free PDF Goal Setting Worksheets!

Are you ready to think through your goals and create motivational plans? Looking for quality tools to support your clients or team? 

Our goal setting worksheets help you clarify your aspirations, create plans, and support motivated action. We are thrilled to offer you a comprehensive collection of 11 worksheets, each designed to cater to different aspects of your goal-setting journey.

Our worksheets have been carefully designed based on years of professional coaching practice and  the most up to date coaching psychology. This makes them the most effective in helping you flesh out your goals and dreams. We're big believers in the power of planning and preparation when it comes to accomplishment. When you fail to prepare, prepare to fail. Taking the time to think through the details is one of the most impactful action you can take.  

Read on to discover how these tools can help you achieve your goals faster.

My main goal right now worksheet

Introducing Our Free PDF Goal Setting Worksheets

We understand that everyone’s path to success is unique, which is why we offer a wide variety of goal setting worksheets. From breaking down long-term goals into short-term plansreflecting on specific areas of life like health, career, and relationships, or working through your main goal in detail, our worksheets are designed to provide structure and clarity.

With these tools at your disposal, you can approach your goals with more confidence and a clearer plan. 

11 Goal Setting Worksheet PDF Downloads

Worksheet 1 - Long-Term Goals and Short-Term Planning

Envisioning Your Ideal Future and breaking it down:  Imagine where you want in ten or even twenty years from now. Think big and be brave with your dreams. What does your wonderful future life look like? By painting a picture of your future, you create something powerful that motivates and guides your actions in the present. In the course of your daily struggles, although this will also take up around 5% of your focus, that 5% has a special significance. 

Your long term dreams and short term goals

Worksheet 2 - Set Goals in All Areas of Your Life

What's success to you? How important are each of the different areas of life? This worksheet helps you focus on balance and connections. Explore your career, finances, relationships, health, and personal growth. What connections and opportunities will you discover? 

Goal Planning Worksheet by WiseGoals: A comprehensive template for setting goals across different areas of life and time frames. Helps users explore connections between goals, break them down into actionable steps, and create a balanced, holistic plan for personal and professional growth. Ideal for structured goal setting and personal development in 2025

Worksheet 3 - Relationship Goals

Whether it’s your family, friendships, or romantic relationships, this worksheet helps you explore your intentions for improving and strengthening your connections with others. 

Relationship Goal Planning Worksheet by WiseGoals: A focused template for setting and achieving goals in multiple relationships, including family, friendships, and romantic connections. Encourages users to create actionable plans to strengthen and improve their relationships, fostering meaningful connections and personal growth. Perfect for holistic goal setting and relationship development in 2025

Worksheet 4 - Thinking Through One Long-term Dream

The "Thinking Through One Long-term Dream" worksheet is designed to help you explore a significant, long-term aspiration. By encouraging reflection on the purpose and passion behind the dream, this worksheet guides you to explore what success looks like and identify potential challenges along the way. It helps clarify the vision, motivates action, and supports the development of a clear path forward, making even the most ambitious dream feel more achievable.

Thinking Through a Long-Term Dream Worksheet by WiseGoals: A goal-setting template designed to help visualize and plan long-term dreams. Includes sections for listing steps to achieve the dream, identifying support systems, reflecting on the importance of the dream, and imagining success. Perfect for personal development and goal setting in 2025

Worksheet 5 - Choose Your Goals for This Year

Breaking Down the Journey: With your vision beginning to take shape, the next step is to break down the journey into smaller, more manageable milestones. This involves setting medium-term goals that serve as stepping stones toward your ultimate vision. By dividing your journey into smaller segments, you make the path to achieving your dreams more tangible and less overwhelming.

So, what will you go for this year? 

my_goals_for_this_year_worksheet_2020_comp.jpg

Worksheet 6 - What are your goals over the next few months?

The "Top 3 main goals right now?" worksheet helps you focus on short- to medium-term objectives by encouraging thoughtful planning and prioritization. It guides users to identify specific goals, work out the order of steps in achieving them, and explore ideas that support this process. This worksheet is perfect for those looking to create momentum by tackling achievable milestones, helping to build confidence and stay on track towards longer-term success.

Short-Term Goal Planning Worksheet by WiseGoals: A goal-setting template focused on achieving three short-term goals with a positive psychology approach. Includes sections for identifying personal strengths, steps to support oneself, and a prioritized list of ideas based on their potential impact. Perfect for focused, strengths-based goal setting and personal development in 2025

Worksheet 7 - What's your main goal?

The "My Main Goal Right Now" worksheet is designed to bring clarity and focus to a single, high-priority goal. It helps users pinpoint their most pressing objective, understand the motivation behind it, and outline actionable steps to move forward. By narrowing the focus to one main goal, this worksheet makes it easier to concentrate energy and resources on what matters most, ensuring steady progress and minimizing distractions.

WiseGoals My main goal right now worksheet - Lots of interesting question to help you set a powerful goal

Worksheet 8 - Making your goal SMART

The "Making Your Goal SMART" worksheet guides users through the process of transforming a goal into a Specific, Measurable, Achievable, Relevant, and Time-bound (SMART) objective. This structured approach helps clarify what success looks like and provides a clear roadmap for achieving it. By breaking the goal into these essential elements, the worksheet ensures that it’s realistic, trackable, and aligned with larger aspirations, making the path to success more focused and manageable.

SMART Goal Worksheet by WiseGoals: A detailed template for setting Specific, Measurable, Attainable, Relevant, and Timed goals. Includes prompts for defining outcomes, measuring success, assessing confidence, and setting a timeline. Perfect for structured goal setting and personal development in 2025.

Worksheet 9-11 - Three Step Process to Choosing Yearly Goals

This powerful 3-step process supports setting goals and getting things moving:

  • Step 1: Choose 10 Annual Goals
    From those, pick the one goal that will have the biggest impact on your life. Then, brainstorm everything you can think of that will get you closer to achieving it.
Ten Annual Goals - Most Important First Goal Planning Worksheet by WiseGoals: A structured template for visualizing life goals and creating actionable short-term plans. Features sections for listing 10 goals, choosing the most important and getting down actionable steps. Ideal for goal setting and personal development in 2025
  • Step 2: Prioritize and Organize
    Now that you have a list of steps, it’s time to put them in order of what comes first and what’s most important. This makes your goal manageable, strategic, and clear.
2025 goal planning worksheet for setting a measurable goal and organizing tasks by priority and sequence. Includes sections for writing goal, timeline, and arranging steps in order of importance and occurrence
  • Step 3: Daily Action Tracker
    Every day, write down one action you take towards that goal. By the end of the month, you’ll have 30+ actions pushing you closer to success. Progress is made in small, consistent steps!
2025 goals planning worksheet to track daily progress toward a measurable goal. Features motivational quote, a goal section, and daily action tracking for the month to encourage consistent goal progress

Who Are These For?

These worksheets are perfect if you:

  • Have personal goals you’re eager to achieve.
  • Need perspective, motivation, and fresh ideas.
  • Are a coach or mentor supporting clients.
  • Are a teacher aiming to empower students.
  • Hold a leadership role and want to inspire your team.

Your Path to Victory

These tools help you clarify your vision, set priorities, and stay motivated. Where will you go as you forge multiple paths and press forward with unwavering determination?

Every worksheet here sharpens your focus and preps you for success. They guide you to envision your future and break it down into actionable steps.

Emerson - once you make a decision the universe conspires to make it happen quote

Why these worksheets?

You're not just getting any worksheets. These are crafted by a top-tier, accredited coach and psychologist. They blend goal-setting with happiness and self-compassion.

No matter your goals—business, wellness, mental health, career, or personal development—these worksheets will ignite your energy and drive.

Get ready to transform your ambitions into achievements!

Achieve Your Dreams with Our Comprehensive Goal Setting Worksheets!

So, are you ready to turn your dreams into reality?

Take that first step towards success with our exclusive Goal Setting Worksheets! Whether you're aiming for short-term accomplishments or long-term aspirations, this selection of printables has everything you need to map out your journey to success.

Whether you're striving to excel in your personal life, advance your career, or pursue your passions, our goal-setting resources and strategies are designed to empower you every step of the way.

Last updated: 23/10/24

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SMART Goal Setting Worksheets

To make sure your goals are SMART you can use this worksheet.

This article describes how to download the high quality printable PDF. You can use the questions to make sure each goal you set is specific, measurable, attainable, relevant, and timed.

Smart goal worksheet

Long Term Goal Setting Worksheets

Want to work on your long term goals, spanning 10, 20 years into the future? 

Take your biggest dreams and turn them into achievable steps! Our long-term goals worksheets are designed to help you break down your vision, overcome roadblocks, and stay focused on the path to success. Get started today and make your long-term goals a reality!

Long Term Dreams - Short Term Plans Worksheet by WiseGoals: A structured template for visualizing life goals and creating actionable short-term plans. Features sections for imagining life in 20 years, ranking ideas by importance and order, and focusing on top priorities with actionable steps. Ideal for goal setting and personal development in 2025

New Year's Resolution Worksheets

Ready to choose your New Year's Resolutions? 

Download the high quality printable PDF's and make this year the one!

New Year's Resolution - What are yours?

To-do list + Goals from WiseGoals

If you love to do lists, this may make you smile... 

It comes with a "when will you do it" planning box, and a tick box for when you complete each thing! Use in combo with one of the worksheets above for even greater effectiveness! 

Smart goal worksheet

Weight Loss Goal Setting Worksheet

If you're interested in losing weight or reducing your body fat percentage you might want to use this worksheet.

This article describes how to download the printable PDF. You can choose either a blank version or the version with an example already entered.

Weight loss spreadsheet

Personal Finances Goal Worksheet

Do you want to get on top of your finances ? For example, by increasing savings or income?

This article shows you how to download a spreadsheet that can be used for this. 

Personal finances spreadsheet template

Debt Reduction Goal Worksheet

Has the time come to pay off your debts?

You can get super organised with this spreadsheet and work out exactly where you currently stand debt wise.

You can play around with different time-frames of payment and land at a plan that works for you.

Blank spreadsheet for debt planning

Personal Goal Worksheet

If you're keen to think about the many areas in life you can set personal goals in this worksheet might be useful. You can use this worksheet to brainstorm lots of different ideas. Topics include career, family, friends, health, home, learning, love, money, development, physical, and social. 

Read this article to find out how to download the  printable PDF. 

Personal goals table

Budgeting Goal Worksheet

Would you like to use a worksheet to help you budget you monthly expenses and income?

Having the current reality and cold hard facts lay out in front of us can have a motivational impact and can also unlock creative ideas.  

This article will tell you how to download the free spreadsheet.

Budgeting goals template

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